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Rotary club Amritsar district 3010 from Delhi area held a two
days president elect conference in Amritsar at Ista hotel. In
which Dr Naveen Arya from Ayurveda Yogashram spoke as chief
guest and main speaker in symposium Yoga in daily life.
He told that we limited yoga only up to asana and pranayam
according to the tv shows but it is a great philosophy of life
In which Yoga can be completed only when we follow complete
Ashtang & Bikram Yoga
He said that with the help of yoga we can do stress management
and anger managementHe told that with the help of rhythmic
breathing pattern we can manage all these above said problems
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