Ayurvedic Treatment

High Cholesterol Meal Plan

High blood steroid alcohol comes with no warning signs. although it poses a major risk issue for disorder which could lead on to a heart failure or a stroke, folks diagnosed with this medical condition usually feel fine, and do not take the sickness seriously. Unhealthy levels of steroid alcohol square measure virtually connected to a poor diet, physical inactivity, smoking, stress, drinking alcohol overly, obesity/being overweight, age, heredity.

A diet for prime cholesterin should be loaded with fiber and foods high in copper, chromium, flavanoids, lycopene, omega-3 fatty acid fatty acids, vitamin B complex, soy isoflavones, vitamin C, and vitamin E. This wholesome diet can lower "bad" cholesterin and should scale back your risk of cardiovascular disease.

  • Cayenne
  • Chives
  • Cinnamon
  • Coriander
  • Fenugreek
  • Turmeric

Great Foods to Eat to Lower Your Cholesterol

Chromium: (Helps to interrupt down fats, therefore it's going to facilitate lower low-density lipoprotein and lift HDL cholesterol levels)

Chromium: (Helps to interrupt down fats, therefore it's going to facilitate lower low-density lipoprotein and lift HDL cholesterol levels)

  • Mushrooms
  • Nuts
  • Oysters


(Linked to regulating cholesterol metabolism (increases in HDL, decreases in LDL))

  • Crab
  • Lobster and crayfish
  • Mushrooms
  • Oysters
  • Sunflower seeds

Fiber, soluble

(Provides a source of beta glucans which interferes with the absorption and production of cholesterol)

  • Apples
  • Barley
  • Beans, dried
  • Carrots
  • Oats
  • Peas, fresh


(Inhibits the production of LDL cholesterol)

  • Apples
  • Blueberries
  • Broccoli
  • Carrots
  • Chocolate
  • Grapefruit, white
  • Lemons
  • Limes
  • Onions
  • Oranges
  • Pomegranates
  • Soybeans
  • Tomatoes


(Has anti-athlerosclerotic effect, lowers amount of cholesterol released into bloodstream)


(Interferes with the body's synthesis of cholesterol)

  • Grapefruits, pink
  • Guava
  • Tomatoes

Omega-3 fatty acids

Lowers cholesterol)

  • Canola oil
  • Oil, flaxseed
  • Olive oil
  • Salmon
  • Trout
  • Tuna

Ayurvedic treatments and tips for High Cholesterol

  • Coriander may be a excellent diuretic drug. It makes the kidneys perform their functions of excretion higher. Thus the kidneys flush out the surplus unnecessary cholesterols from the body.
  • Arjuna has been used since centuries within the treatment of heart connected issues like heart attacks. The bark of the Arjuna once taken in powder kind has useful properties.
  • Consume a lot of recent vegetables and fruits.
  • Drinking coriander in water everyday helps within the reduction of cholesterin within the body.
  • A simple remedy is to possess one piece of garlic each morning. This takes time to point out results, however the results are positive.
  • Yoga is additionally terribly useful in correct circulation and elimination of the cholesterin buildup within the body.

Home Delivery of High Cholesterol Kit :

For the treatment of High Cholesterol we have an excellent combination of pure Herbal extracts, which reduces High Cholesterol without any side effect ,within a very short period of time. This combination is also helpful in treating the Lipoma.

  • Herbal capsules - Quantity - 60
  • Herbal tablets - Quantity - 60
  • Herbal granules - Quantity - 120 gms
  • Cost = $ 60 per month package

Quantity of products may vary according to Patience Problem or History.

Ayurvedic High Cholesterol Healer Kit Kit

Our Price : $60

For Indian Customers

Rs. 3000/-

Sign up for Newsletter

Copyright © 2016, Ayurvedayogashram. All Rights Reserved.
Website Designed & Developed By Net Soft Lab.