You can take steps to care for your body if you have
rheumatoid arthritis. These self-care measures, when used along
with your rheumatoid arthritis medications, can help you manage
your signs and symptoms:
Exercise regularly. Gentle exercise can help strengthen
the muscles around your joints, and it can help fight
fatigue you might feel. Check with your doctor before you
start exercising. If you're just getting started, begin by
taking a walk. Try swimming or gentle water aerobics. Avoid
exercising tender, injured or severely inflamed joints.
Apply heat or cold. Heat can help ease your pain and
relax tense, painful muscles. Cold may dull the sensation of
pain. Cold also has a numbing effect and decreases muscle
spasms.
Relax. Find ways to cope with pain by reducing stress in
your life. Techniques such as hypnosis, guided imagery, deep
breathing and muscle relaxation can all be used to control
pain.
Home Delivery of RA Healer Kit :
Rheumatoid Arthritis healer kit : In this kit we cure the
arthritis from the root cause by Ayurveda. in this way we
provide herbal tablets and herbal capsules for the expel of
"Ama"
Herbal capsules to increase the body fire - Quantity -
60
Ingredients: Chitraka, pippali mula, yava ksara, sunthi,
maricha, etc
Herbal capsules to expel Ama - Quantity -60
Ingredients: haritaki, vibhitaki, amalaki
Herbal capsules to reduce inflammation of joints -
Quantity -60
Ingredients: Haritaki, Vibhitaki, amalaki, guggulu, chitraka
taila
Herbal capsules to rejuvenate the joints - Quantity -60
Ingredients: guggulu, godanti bhasma, rasna, arjuna,
ashwagandha bala, etc
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to diagnose, mitigate, treat, cure, or prevent any disease or health
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