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| High Cholesterol | Home Remedies : |
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- Take 1 tsp. roasted chicory root, 1 tsp. lime flowers, ½ tsp.
fenugreek seeds, ½ tsp. ginger rhizome, and 1 quart of water. Mix them
and bring to boil. Let the boiled mixture cool. Then strain and drink 2
cups a day.
- Eat a clove of garlic every morning on empty stomach. In fact, the
intake of garlic should be increased by adding it to daily food
preparations as it lowers LDL cholesterol level and increases HDL.
- Include ginger in your diet as it also reduces cholesterol and
thins the blood which improves its circulation.
- Take Guggul (Indian bedellium) which reduces triglycerides and LDL
by 35% and increases HDL by 20 %. The Guggul extracts are easily
available in form tablests and capsules.
- Eat more of (about 70- 90% of your food intake) raw food. If you can't
eat raw, lightly saute the vegetables in olive oil.
- Eat barley. Its good if you replace rice with barley.
- Have oatmeal regularly.
- Eat apples everyday after every meal. Apples contain pectin that lowers
cholesterol.
- Drink fresh fruit juices, particularly carrot, celery, and beet juice.
- Have soymilk. Replace milk and even coffee creamer with soymilk.
- Drink at least 8-10 glasses of water daily.
- Take onion juice. It cleans blood, helps digestive system, cures
insomnia and regulates the heart action apart from lowering bad cholesterol.
- Apply mudpack over abdominal area. It is good cure for indigestion and
also improves the functioning of the liver and activates kidneys to promote
excretion.
- Exercise daily. It can simply be brisk walking or yogasanas like
ardhamatsyaendrasana, shalabhansan, padmasana and vajrasana. These Yoga
asanas help in lowering blood cholesterol. Obesity is one of the major
causes of high cholesterol levels. Reduce weight. However, if you suffer
from any heart disease, consult your doctor before starting any heavy
exercise like jogging, swimming, running or gym training.
- Take 2 tbsps of coriander seeds. Mix it with a glass of water and boil.
Let it cool for some time and then strain it. Drink it thrice a day. It
lowers blood cholesterol and stimulates the kidneys.
- Take sunflower seeds. They are extensively used for making cooking oil
these days.
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| Home Delivery of High Cholesterol Kit : |
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For the treatment of High Cholesterol we have an
excellent combination of pure Herbal extracts,
which reduces High Cholesterol without any side
effect ,within a very short period of time. This
combination is also helpful in treating the Lipoma. |
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- Herbal capsules - Quantity - 60
- Herbal tablets - Quantity - 60
- Herbal granules - Quantity - 120 gms
- Cost = $ 80 per month package
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Rs 4000 /-
+ 30% discount for
Indian Customers
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this website have not been evaluated by the FDA and are not intended
to diagnose, mitigate, treat, cure, or prevent any disease or health
condition." |
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