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| Constipation |
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The aggravation of vata causes constipation.
Improper eating habits including eating a lot of food, eating food
which is difficult to digest (such as meat) and not eating enough
vegetables and salads also lead to constipation.
Constipation means different things to
different people. You may have constipation if you have three or
fewer bowel movements in a week or if stool is hard, dry, painful,
or difficult to pass.
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| Symptoms of Constipation.: |
| Ayurvedic Treatments and Tips for Gout: |
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- No bowel movements at least once a day
- Loss of appetite.
- Constipation occurs when stool passes through the
large intestine too slowly.
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| Constipation Causes |
The word constipation comes from the
Latin constipare
meaning "to press, crowd together", and from 1400 A.D. Latin
Constipationem. According to Medilexicon's medical dictionary,
constipation is "A condition in which bowel movements are infrequent
or incomplete". Constipation is also known as costiveness, and
irregularity. |
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| Remedies for Constipation: |
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- Don't forget to take in a glass of hot milk with a
teaspoon of clarified butter at bedtime. Or Drink a glass of
boiled water with one teaspoon of flax seed
- A common Ayurvedic medicine for constipation is Triphala
Churna. It is a powder made by grinding three kinds of
herbs. A teaspoon of this powder taken with warm water or
milk at the time going to bed is beneficial.
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You can also go through more of Home Remedies
Click Here |
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| Dos and don'ts : |
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- Plenty of fruits, vegetables and salads .
- Eat only when hungry and maintain at least 4 hours
between meals.
- Do not mix too many kinds of foods in one meal.
- limit eating of low-fiber diet like pizza, ice cream,
cheese, meat, snacks like chips, and processed foods.
- Always eat freshly cooked food, and chew food thoroughly.
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| Ayurvedic Treatments and tips for Constipation. : |
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- Drink plenty of water and other liquids such as fruit
and vegetable juices and clear soups.
- Get enough exercise.
- Eat more fiber. food like apples, peaches, oranges,
pears, cabbage, carrots, cauliflower.
- Drinking lemon juice mixed with warm water two to three
times a day eases constipation.
- Never take a sleep immediately after taking meals
instead of it take a small walk.
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problem.: |
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- Herbal tablets - Quantity - 60
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| "Information, statements and products on
this website have not been evaluated by the FDA and are not intended
to diagnose, mitigate, treat, cure, or prevent any disease or health
condition." |
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